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Shank555
Journal
13 Apr 15
Shank555's Journal, 13 April 2015
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Weigh In record (no journal entry) for 13 April 2015
268.0 lb
Lost so far:
12.0 lb
.
Still to go:
43.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 April 2015:
1126 kcal
Fat: 36.81g | Prot: 87.85g | Carb: 114.59g.
Breakfast:
Apples, Bananas.
Dinner:
Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, White Rice.
more...
3823 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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