Shank555's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
268.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2015:
1126 kcal Fat: 36.81g | Prot: 87.85g | Carb: 114.59g.   Breakfast: Apples, Bananas. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, White Rice. more...
3823 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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