DarthMcYoda128's Journal, 03 January 2014

210.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1185 kcal

Fat: 44.92g | Prot: 92.78g | Carb: 104.19g.   Breakfast: NutriSystem Double Chocolate Muffin. Lunch: NutriSystem Penne Pasta & Chicken in Alfredo Sauce. Dinner: Green String Beans, Part Skim Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Better Made Sweet BBQ Potato Chips, Chocolate Chip Cookie, EAS Premium Protein Powder - Chocolate. more...

2820 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...