Weigh In record (no journal entry) for 13 April 2015
|
201.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 April 2015:
|
1319 kcal
|
Fat: 43.85g | Prot: 87.84g | Carb: 147.46g.
Breakfast: Optimum Nutrition Performance Whey, Fastco Quick Oats, Gatorade Whey Protein Bar Chocolate Chip. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Lucerne Sharp Cheddar Slices, Colby Jack Cheese, Mission Flour Tortillas (Fajita Size). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrewhall's weight history
|