DaleEGodfrey's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
202.8 lb Lost so far: 11.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2015:
1448 kcal Fat: 80.18g | Prot: 70.89g | Carb: 143.76g.   Breakfast: Flavorite Sliced Strawberries, HEB Bake Shop Thin Rounds, Oatmeal. Lunch: Activia Strawberry and Cereal Fiber Yogurt, Mushrooms, Boots Mixed Nuts & Raisins, Cheese, Salami, HEB Bake Shop Thin Rounds. Dinner: Zacky Farms Turkey Thigh, Newman's Own Ranch Dressing, Boiled Egg, Mixed Salad Greens. more...
2251 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



DaleEGodfrey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.