chunkychops's Journal, 12 October 2009

awful weekend ... gave in and ate pizza on Saturday night! :O( then went for Sunday lunch yesterday with the in laws and the only vegaterian option was mushroom rissoto!!!! ...here goes again!!!!
191.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 October 2009:
181 kcal Fat: 2.64g | Prot: 6.82g | Carb: 36.74g.   Breakfast: coffee, rasins, porridge. more...
gaining 1.5 lb a week

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dont give in!!! the only time to do it is NOW!!! havent u tasted all this before? so whats different? u know what it taste like! dont eat itttttt!!! u can do it! ...................2 skinny friends once told me: 1. "its not like ur fat and thats it, its that everytime u eat u gain more weight and become fatter" (sooo trueeee)....2. "being and staying skinny is a lifestyle"....true too! some (few) are born that way and stay , some, like us, have to really work at it!.....and believe me if i did it ANYONE CAN! 
12 Oct 09 by member: picha
Thanks for the support Picha, you are so right ... It is really hard though I am so motivated but come the end of the day with the dishes piled high and a pile of washing to work through I just thought well it's my Saturday night as well why should i have to cook! Out came the pizza menu!!!! :o( Felt so dishartened yesterday because for the rest of the week I had been pretty good so was suprised not to lose anything but got on the scales this morning and I am 187lbs :o) result!! XxxX 
13 Oct 09 by member: chunkychops

     
 

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