| October 2009 |
| Tue 13th: |
517 *
|
32%
|
fat: 11.42g |
| |
protein: 12.64g |
| |
carbs: 43.41g |
|
-
|
-
|
| Mon 12th: |
181 *
|
11%
|
fat: 2.64g |
| |
protein: 6.82g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sat 10th: |
1076
|
67%
|
fat: 22.48g |
| |
protein: 36.42g |
| |
carbs: 87.78g |
|
-
|
-
|
| Fri 9th: |
1793
|
112%
|
fat: 50.52g |
| |
protein: 29.18g |
| |
carbs: 137.97g |
|
-
|
-
|
| Thu 8th: |
1514
|
95%
|
fat: 28.97g |
| |
protein: 47.83g |
| |
carbs: 197.89g |
|
2708
|
 1194
|
| Wed 7th: |
1602
|
100%
|
fat: 20.53g |
| |
protein: 36.29g |
| |
carbs: 199.55g |
|
2350
|
748
|
| Tue 6th: |
1516
|
95%
|
fat: 26.22g |
| |
protein: 60.73g |
| |
carbs: 218.63g |
|
-
|
-
|
| Mon 5th: |
1554
|
97%
|
fat: 21.07g |
| |
protein: 40.35g |
| |
carbs: 211.39g |
|
2262
|
708
|
| June 2009 |
| Thu 11th: |
800 *
|
-
|
fat: 25.50g |
| |
protein: 33.46g |
| |
carbs: 111.51g |
|
-
|
-
|
