SaraRiley's Journal, 01 November 2023

yay it went back down and plus I lost a little more the lowest I was the other day was 312.6 so that's another . 4 loss ...

312.2 lb Lost so far: 40.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 84.58g | Prot: 52.05g | Carb: 147.54g.   Breakfast: Chester's Flamin Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Chester's Flamin Hot Fries, Grapes. Dinner: Great Value Enriched White Sandwich Bread, Great Value Fully Cooked Hickory Smoked Bacon. Snacks/Other: Reese's Peanut Butter Cups Assortment, Kroger Arctic Blasters Fudge Bars. more...