Weigh In record (no journal entry) for 12 April 2015
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1014 kcal
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Fat: 66.27g | Prot: 91.52g | Carb: 7.00g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Lunch: Lamb Chop (Lean Only Eaten). Dinner: Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, Lamb Chop, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. more...
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losing 1.1 lb a week
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 Comments
12 Apr 15 by member: ellen16442
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A Happy dance oh happy dance just for you...Yay!! great job:)
12 Apr 15 by member: syndi55
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