Weigh In record (no journal entry) for 12 April 2015
|
167.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
246 kcal
|
Fat: 5.24g | Prot: 7.14g | Carb: 50.18g.
Breakfast: Fiber One Bran Cereal, Whole Milk, Alacer Corp Emergen-C Super Orange, Coffee, Bananas. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spammy dog's weight history
|