Spammy dog's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
167.8 lb Lost so far: 17.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2015:
246 kcal Fat: 5.24g | Prot: 7.14g | Carb: 50.18g.   Breakfast: Fiber One Bran Cereal, Whole Milk, Alacer Corp Emergen-C Super Orange, Coffee, Bananas. more...
gaining 2.5 lb a week

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