Weigh In record (no journal entry) for 12 April 2015
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2015:
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285 kcal
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Fat: 12.72g | Prot: 21.65g | Carb: 24.63g.
Breakfast: Truvia Stevia, Bob's Red Mill Natural Raw Wheat Germ, Prana Black Chia Seeds, Almond Breeze Original Unsweetened, Strawberries, Liberte Kefir, Egg White. more...
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losing 4.9 lb a week
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