Weigh In record (no journal entry) for 28 October 2023
|
158.7 lb
Lost so far: 7.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
932 kcal
|
Fat: 44.00g | Prot: 28.00g | Carb: 104.00g.
Dinner: Pizzeria Pizza Napoli. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maddytepunkt's weight history
|