Weigh In record (no journal entry) for 11 April 2015
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241.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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2887 kcal
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Fat: 140.60g | Prot: 96.78g | Carb: 327.09g.
Breakfast: Coffee with Cream and Sugar, Girl Scout Cookies Shortbread Cookies, Ball Park Beef Frank, Scrambled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Snikiddy All Natural Baked Puffs - Pizza, Navels Oranges, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Panda Express Kung Pao Chicken, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Dunkin' Donuts Glazed Donut. more...
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3357 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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