Weigh In record (no journal entry) for 11 April 2015
|
116.8 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2015:
|
1858 kcal
|
Fat: 89.88g | Prot: 92.40g | Carb: 188.90g.
Breakfast: Colun Leche Descremada, Milo Milo, Ideal Pan Integral Light, Palta, Cocalan Miel de Palma, Plátano. Lunch: Tomates, Pechugas de Pollo (o Cocidas), Mostaza Amarilla, Carozzi Espirales. Dinner: Lider Tapapecho Argentina, PF Chorizo Parrillero, McDonald's Papas Fritas (Grande). Snacks/Other: Starbucks Caramel Macchiato (Alto). more...
|
|
2116 kcal
|
Activities & Exercise:
Shopping - 5 hours and 30 minutes, Showering - 30 minutes, Breastfeeding - 2 hours and 10 minutes, Watching TV/Computer - 5 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katialandia's weight history
|