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Nice way to start the weekend...
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225.4 lb
Lost so far: 48.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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4072 kcal
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Activities & Exercise:
Washing Dishes - 40 minutes, Cooking - 2 hours, Watching TV/Computer - 7 hours, Treadmill - 37 minutes, Resting - 6 hours and 28 minutes, Sleeping - 7 hours and 15 minutes. more...
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losing 7.0 lb a week
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