Nilz76's Journal, 27 October 2023

Note to self: 3 days gym this week, felt a little poorly for the last couple days. I didn't feel like eating much. I'm much better now. #FeelingStrongAgain
171.1 lb Lost so far: 0 lb.    Still to go: 171.1 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2023:
2524 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week

6 Supporters    Support   

Comments 
Glad you are better.  
27 Oct 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.