Weigh In record (no journal entry) for 26 October 2023
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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2330 kcal
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Fat: 137.00g | Prot: 145.00g | Carb: 125.00g.
Breakfast: Jamba Juice Orange Ginger Cayenne Shot, Chobani Flip Key Lime Crumble, Smithfield Thick Cut Bacon, Quaker Instant Grits - Original. Lunch: Don Lee Farms Handmade Chicken, Green Chilies and Cheese, Sargento Balanced Breaks Wheat Thins. Dinner: Specially Selected All Natural Greek Vinaigrette, Dole Butter Lettuce, Shadybrook Farms Turkey Wing Portions. Snacks/Other: North Star Ice Cream Bars. more...
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gaining 0.0 lb a week
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