| February 2024 |
| Mon 19th: |
688 *
|
43%
|
fat: 32.50g |
| |
protein: 59.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
450 *
|
28%
|
fat: 22.00g |
| |
protein: 35.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 14th: |
330 *
|
21%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 7th: |
230 *
|
14%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1439 *
|
90%
|
fat: 81.91g |
| |
protein: 84.33g |
| |
carbs: 86.34g |
|
-
|
-
|
| Sat 4th: |
915 *
|
57%
|
fat: 55.00g |
| |
protein: 53.25g |
| |
carbs: 46.75g |
|
-
|
-
|
| Fri 3rd: |
1588 *
|
99%
|
fat: 60.12g |
| |
protein: 41.79g |
| |
carbs: 200.33g |
|
-
|
-
|
| Thu 2nd: |
855 *
|
53%
|
fat: 27.20g |
| |
protein: 22.32g |
| |
carbs: 131.15g |
|
-
|
-
|
| Wed 1st: |
1431 *
|
89%
|
fat: 88.20g |
| |
protein: 94.08g |
| |
carbs: 70.68g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1294 *
|
81%
|
fat: 104.60g |
| |
protein: 75.18g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 30th: |
1063 *
|
66%
|
fat: 45.10g |
| |
protein: 53.78g |
| |
carbs: 113.50g |
|
-
|
-
|
| Sun 29th: |
1084 *
|
68%
|
fat: 48.27g |
| |
protein: 59.73g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 28th: |
715 *
|
45%
|
fat: 32.00g |
| |
protein: 74.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 27th: |
1682 *
|
105%
|
fat: 85.44g |
| |
protein: 96.97g |
| |
carbs: 137.96g |
|
-
|
-
|
| Thu 26th: |
2330 *
|
194%
|
fat: 137.00g |
| |
protein: 145.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 25th: |
1653 *
|
138%
|
fat: 103.96g |
| |
protein: 85.31g |
| |
carbs: 97.26g |
|
-
|
-
|
| Tue 24th: |
1280 *
|
107%
|
fat: 63.88g |
| |
protein: 75.44g |
| |
carbs: 106.76g |
|
-
|
-
|
| Mon 23rd: |
1438 *
|
120%
|
fat: 87.74g |
| |
protein: 123.65g |
| |
carbs: 35.81g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
-
|
-
|
|
1409*
|
-
|
| Wed 13th: |
-
|
-
|
|
1472*
|
-
|
| Tue 12th: |
-
|
-
|
|
1466*
|
-
|
| Mon 11th: |
-
|
-
|
|
2233*
|
-
|
| Sun 10th: |
-
|
-
|
|
1933*
|
-
|
| Sat 9th: |
-
|
-
|
|
1922*
|
-
|
| Fri 8th: |
-
|
-
|
|
2358*
|
-
|
| Thu 7th: |
-
|
-
|
|
1909*
|
-
|
| Wed 6th: |
-
|
-
|
|
2405*
|
-
|
| Tue 5th: |
-
|
-
|
|
2074*
|
-
|
| Mon 4th: |
-
|
-
|
|
2221*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2289*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2790*
|
-
|
| Fri 1st: |
-
|
-
|
|
2568*
|
-
|
| March 2022 |
| Thu 31st: |
-
|
-
|
|
2189*
|
-
|
| Wed 30th: |
-
|
-
|
|
2609*
|
-
|
| Tue 29th: |
-
|
-
|
|
2254*
|
-
|
| Mon 28th: |
-
|
-
|
|
2127*
|
-
|
| Sun 27th: |
-
|
-
|
|
1977*
|
-
|
| Sat 26th: |
-
|
-
|
|
2283*
|
-
|
