Wonderwhy

Start Weight:(23 Jul 12) 245.0 lb
Current Weight:(22 Jul 15) 226.0 lb
Goal Weight:180.0 lb
following: Wonderwhy's own diet
performance: losing 1.8 lb a week

FatSecret member since: 23 Jul 12

Wonderwhy's Weight History


Wonderwhy's Cookbook

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Rguarino supported Judgeaz's Journal Entry.
mahjohn commented on 8hunter6's Journal Entry.
8hunter6 supported MissHap77's Weigh In.
Lauralee05 supported 8hunter6's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 211.0 lb.
Sue spencer added lettygaylor's Burrito Bake recipe to their cook book.
gmail.com recorded a Weigh In at 214.3 lb.
peterpahl supported HCB's Journal Entry.