Wonderwhy

Start Weight:(23 Jul 12) 245.0 lb
Current Weight:(12 May 14) 225.0 lb
Goal Weight:180.0 lb
following: Wonderwhy's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Jul 12

Wonderwhy's Weight History


Wonderwhy's Cookbook

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Other Member Diet Recent Activity

hernanmelendez joined challenge No dessert.
starstar73 supported azadshaikh's Journal Entry.
steve hull recorded a Weigh In at 195.0 lb.
DispatchVan recorded a Weigh In at 304.0 lb.
dreamcatcher10 supported MrsRatfire's Journal Entry.
bcbickford recorded a Weigh In at 167.0 lb.
cykb recorded a Weigh In at 256.0 lb.
MemaMimi recorded a Journal Entry and a Weigh In at 189.0 lb.