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Wonderwhy
Wonderwhy
Joined July 2012
Posts
50
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
15.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
25.0 lb
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Wonderwhy's Weight History
view Wonderwhy's complete history
Following
ferretlover
last weighin:
steady
Wonderwhy's Cookbook
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Wonderwhy's Recent Food & Exercise
1/2 serving Eat Smart Sweet Kale Chopped Salad
1 serving Buffalo Wild Wings 6 Count Traditional Wings (Flats Only)
1 serving Fresh & Easy Fresh White Peach
Walking (moderate) - 3/mph
Yard Work (gardening)
Calisthenics (light, e.g. home exercise)
view diet calendar