Wonderwhy

Start Weight:(23 Jul 12) 245.0 lb
Current Weight:(03 Jul 16) 214.0 lb
Goal Weight:180.0 lb
following: Wonderwhy's own diet
performance: losing 1.2 lb a week

FatSecret member since: 23 Jul 12

Wonderwhy's Weight History


Wonderwhy's Buddies

ferretlover
on diet Atkins
last weighin: steady Steady
   
Wonderwhy has 1 buddy


Wonderwhy's Cookbook

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Other Member Diet Recent Activity

Caradac updated their Food Diary.
markjongkind recorded a Weigh In at 153.7 lb.
carol16214 recorded a Journal Entry and a Weigh In at 142.0 lb.
muchdifferent recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annba recorded a Journal Entry and a Weigh In at 127.2 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
schnuffenpuffer recorded a Weigh In at 220.5 lb.