Wonderwhy

Start Weight:(23 Jul 12) 245.0 lb
Current Weight:(23 May 16) 221.0 lb
Goal Weight:180.0 lb
following: Wonderwhy's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

Wonderwhy's Weight History


Wonderwhy's Cookbook

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Wonderwhy's Recent Food & Exercise

Wonderwhy's Recent Activity

Wonderwhy's Own Activity

Wonderwhy recorded a Weigh In at 221.0 lb.
Wonderwhy recorded a Weigh In at 228.0 lb.

Wonderwhy's Buddies

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Other Member Diet Recent Activity

yvonnefalzon submitted a diet Tip.
schase02 recorded a Weigh In at 193.4 lb.
mskestrela supported wannabhealthier's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adnan248999 recorded a Weigh In at 166.2 lb.
pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.