Weigh In record (no journal entry) for 10 April 2015
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197.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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708 kcal
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Fat: 13.57g | Prot: 68.50g | Carb: 70.99g.
Breakfast: Whole Foods Market Nutritional Yeast, Nearby Eggs Extra Large Eggs, Onions, Green Peppers, Sweet Potato, Roma Tomatoes, Egg White, The Ginger People Ginger Juice. more...
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losing 23.8 lb a week
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