abane's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:
1569 kcal Fat: 65.41g | Prot: 28.64g | Carb: 232.63g.   Breakfast: Double Stuf Sandwich Cookies, Herr's buffalo blue cheese, Classic White Bakery Buns, Honey Hickory BBQ Sauce with Seasoned Shredded Pork. Lunch: Cheese Flavor Popcorn, Herr's buffalo blue cheese, Blueberry Muffin Mix. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2256 kcal Activities & Exercise: Driving - 3 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Darren Deitz recorded a Weigh In at 185.2 lb.
jonnyp623 updated their Food Diary.
komiandi commented on Pimosa's Journal Entry.
Mortal Nova recorded a Weigh In at 158.7 lb.
Noxyaza recorded a Weigh In at 196.2 lb.
Irere recorded a Weigh In at 154.3 lb.
LexaAngel updated their Exercise Diary.