abane's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:
1569 kcal Fat: 65.41g | Prot: 28.64g | Carb: 232.63g.   Breakfast: Classic White Bakery Buns, Herr's buffalo blue cheese, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Double Stuf Sandwich Cookies. Lunch: Herr's buffalo blue cheese, Cheese Flavor Popcorn, Blueberry Muffin Mix. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2256 kcal Activities & Exercise: Driving - 3 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours. more...
on diet abane's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

JLThreatful recorded a Journal Entry and a Weight Entry at 124.3 lb.
Ange1s_Dont_Eat supported KBAKYXA's Journal Entry.
brillopad5912 updated their Food Diary.
Kelli2359 recorded a Weight Entry at 196.0 lb.
faranak dj recorded a Weight Entry at 142.4 lb.
mickfan1 supported maxie4's Journal Entry.
Mijo recorded a Weight Entry at 163.0 lb.
HCB commented on Kevinlyfellow's Journal Entry.