abane's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:
1569 kcal Fat: 65.41g | Prot: 28.64g | Carb: 232.63g.   Breakfast: Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Herr's buffalo blue cheese, Classic White Bakery Buns, Double Stuf Sandwich Cookies. Lunch: Cheese Flavor Popcorn, Herr's buffalo blue cheese, Blueberry Muffin Mix. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2256 kcal Activities & Exercise: Driving - 3 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

mudpuppy commented on kkd1125's Journal Entry.
danielmaler recorded a Weigh In at 190.6 lb.
madanjen commented on Draglist's Journal Entry.
pmcphail recorded a Weigh In at 164.0 lb.
C67241 recorded a Journal Entry.
digimon324 recorded a Weigh In at 149.5 lb.
arnphawk updated their Food Diary.
Mekinetics recorded a Weigh In at 226.4 lb.