Kurbside's Journal, 10 October 2009

203.9 lb Lost so far: 3.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 41.00g | Prot: 71.00g | Carb: 125.00g.   Breakfast: Chocolate Milk Shake. Lunch: great value grape drink, water bottled, Homestyle Grilled Meat Patty Meal. Dinner: Great Value Grape Drink, water bottled, hamburger helper, salisbury. more...

2496 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...