Weigh In record (no journal entry) for 09 April 2015
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1604 kcal
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Fat: 64.16g | Prot: 55.69g | Carb: 96.96g.
Breakfast: Несквик Какао, Вода. Lunch: Борщ, Несквик Какао. Dinner: Сельдь Соленая, Картофель Отварной, Kozel Пиво Темное, Яичница, Фили-Бейкер Торт Киевский, Винегрет, Вода, Водка, Салат с Зеленью и Овощным Ассорти, Чай Несладкий, Верес Кабачковая Икра. more...
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2297 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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