Weigh In record (no journal entry) for 08 April 2015
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173.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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835 kcal
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Fat: 29.93g | Prot: 38.29g | Carb: 112.69g.
Breakfast: Whole Milk, General Mills Whole Grain Cheerios, Tea (Brewed). Lunch: Plain Yogurt, Strawberries with Sugar. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Valu Time Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pears (Solids and Liquids, Juice Pack, Canned). more...
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steady weight
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ellen16442's weight history
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