| May 2017 |
| Mon 15th: |
143 *
|
11%
|
fat: 7.84g |
| |
protein: 2.45g |
| |
carbs: 16.32g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
740 *
|
57%
|
fat: 21.21g |
| |
protein: 36.21g |
| |
carbs: 104.27g |
|
-
|
-
|
| Wed 19th: |
823 *
|
63%
|
fat: 15.11g |
| |
protein: 36.69g |
| |
carbs: 136.69g |
|
-
|
-
|
| Tue 18th: |
808 *
|
62%
|
fat: 35.69g |
| |
protein: 24.05g |
| |
carbs: 101.91g |
|
-
|
-
|
| Mon 17th: |
764 *
|
59%
|
fat: 21.79g |
| |
protein: 50.42g |
| |
carbs: 93.61g |
|
-
|
-
|
| Thu 13th: |
791 *
|
61%
|
fat: 19.12g |
| |
protein: 36.93g |
| |
carbs: 118.04g |
|
-
|
-
|
| Wed 12th: |
781 *
|
60%
|
fat: 27.31g |
| |
protein: 42.24g |
| |
carbs: 94.05g |
|
-
|
-
|
| Mon 10th: |
823 *
|
63%
|
fat: 20.52g |
| |
protein: 41.27g |
| |
carbs: 125.11g |
|
-
|
-
|
| Sun 9th: |
960 *
|
74%
|
fat: 28.89g |
| |
protein: 34.98g |
| |
carbs: 146.89g |
|
-
|
-
|
| Sat 8th: |
700 *
|
54%
|
fat: 34.68g |
| |
protein: 44.75g |
| |
carbs: 54.82g |
|
-
|
-
|
| Fri 7th: |
929 *
|
71%
|
fat: 47.32g |
| |
protein: 42.56g |
| |
carbs: 73.62g |
|
-
|
-
|
| Thu 6th: |
821 *
|
63%
|
fat: 32.00g |
| |
protein: 47.94g |
| |
carbs: 81.43g |
|
-
|
-
|
| Tue 4th: |
660 *
|
51%
|
fat: 31.10g |
| |
protein: 36.42g |
| |
carbs: 65.35g |
|
-
|
-
|
| Mon 3rd: |
795 *
|
61%
|
fat: 23.71g |
| |
protein: 50.71g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sun 2nd: |
565 *
|
43%
|
fat: 27.46g |
| |
protein: 36.30g |
| |
carbs: 46.30g |
|
-
|
-
|
| Sat 1st: |
648 *
|
50%
|
fat: 18.57g |
| |
protein: 19.32g |
| |
carbs: 104.96g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
910 *
|
70%
|
fat: 42.86g |
| |
protein: 34.88g |
| |
carbs: 100.36g |
|
-
|
-
|
| Mon 27th: |
950 *
|
73%
|
fat: 37.86g |
| |
protein: 51.11g |
| |
carbs: 107.97g |
|
-
|
-
|
| Sun 26th: |
1075 *
|
83%
|
fat: 56.63g |
| |
protein: 49.13g |
| |
carbs: 95.41g |
|
-
|
-
|
| Sat 25th: |
844 *
|
65%
|
fat: 38.38g |
| |
protein: 39.68g |
| |
carbs: 90.86g |
|
-
|
-
|
