Weigh In record (no journal entry) for 08 April 2015
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160.5 lb
Lost so far: 4.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1577 kcal
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Fat: 58.67g | Prot: 108.88g | Carb: 155.26g.
Breakfast: El Monterey Beef & Bean Green Chili Burritos. Lunch: Turkey Sandwich. Dinner: Green Peas, Lasagna with Meat. Snacks/Other: Harvestland Sliced Turkey Breast, Honeycrisp Apples, O Organics Mozzarella Cheese Sticks. more...
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losing 1.4 lb a week
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