aaronsorrell's Journal, 04 August 2011

233.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 99.95g | Prot: 105.06g | Carb: 141.90g.   Breakfast: Egg McMuffin. Lunch: Grilled Ham n’ Swiss on Rye, Potato Chips. Dinner: Cheddar Cheese, Chili (Small), Mayonnaise, Bacon, Toasted Rye Bread. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...