Weigh In record (no journal entry) for 07 April 2015
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153.0 lb
Lost so far: 1.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1493 kcal
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Fat: 46.68g | Prot: 56.83g | Carb: 212.28g.
Breakfast: Activia Greek Yogurt Black Cherry, Just Desserts Coffee Cake Bites, Coffee with Cream. Lunch: Ruffles Barbecue Potato Chips, Landshire Chunky Chicken Salad Sandwich, Cheese Pizza with Vegetables. Dinner: Fresh & Easy Pineapple Chunks, Banana, Cottage Cheese (Nonfat). Snacks/Other: Reese's Miniature Peanut Butter Cups, Albertsons Clementine Oranges. more...
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gaining 4.2 lb a week
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