Weigh In record (no journal entry) for 07 April 2015
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167.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1607 kcal
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Fat: 67.92g | Prot: 72.93g | Carb: 184.59g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Justin's Nut Butter Natural Almond Butter - Classic, Cocoa Powder, Chobani Nonfat Plain Greek Yogurt, Flaxseed Seeds, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Welsh Farms Half & Half, Coffee (Brewed From Grounds). Lunch: Feta Cheese, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Meatless Lasagna, Earthbound Farm Organic Spring Mix, Kraft Raspberry Vinaigrette Salad Dressing. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Small). Snacks/Other: Jelly Belly Jelly Beans, Two Bite Original Two-Bite Brownies. more...
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steady weight
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