Weigh In record (no journal entry) for 07 April 2015
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284.0 lb
Lost so far: 86.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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2112 kcal
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Fat: 85.41g | Prot: 69.49g | Carb: 256.41g.
Breakfast: El Zed-My Coffee, Sausage, E & Cheese Biscuit Taco. Lunch: Taco Bell Sausage, E & Cheese Biscuit Taco, El Zed-My Coffee. Dinner: LaBrea Bakery French Bread Baguette, Birds Eye Voila! Sweet & Sour Chicken. Snacks/Other: Hormel Spam Classic, Hillbilly Old Fashion Bread, Potato Chips (Salted), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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losing 0.6 lb a week
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