orgi24's Journal, 07 April 2015

128.5 lb Lost so far: 1.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

---

811 kcal

Fat: 10.15g | Prot: 106.34g | Carb: 70.76g.   Breakfast: Vigor Leite Fresco Magro, Nutriendi Nutri Whey Vanilla, Bananas. Lunch: Toddy Mais Leite Baunilha, Nutriendi Nutri Whey Vanilla. Dinner: Turkey Breast Meat, Cooked Broccoli (from Fresh). more...

1946 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Bicycling (slow) - 11/mph - 50 minutes, Gym - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...