| November 2023 |
| Sun 5th: |
93 *
|
6%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
616 *
|
41%
|
fat: 13.64g |
| |
protein: 52.53g |
| |
carbs: 20.60g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
972 *
|
65%
|
fat: 42.63g |
| |
protein: 92.37g |
| |
carbs: 57.48g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
108 *
|
7%
|
fat: 5.08g |
| |
protein: 13.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
493 *
|
33%
|
fat: 2.15g |
| |
protein: 78.03g |
| |
carbs: 38.73g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
117 *
|
8%
|
fat: 4.48g |
| |
protein: 13.02g |
| |
carbs: 5.23g |
|
-
|
-
|
| Tue 12th: |
188 *
|
13%
|
fat: 5.28g |
| |
protein: 15.08g |
| |
carbs: 20.84g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
324 *
|
22%
|
fat: 2.35g |
| |
protein: 51.90g |
| |
carbs: 20.85g |
|
-
|
-
|
| Mon 20th: |
317 *
|
21%
|
fat: 2.32g |
| |
protein: 42.02g |
| |
carbs: 31.24g |
|
-
|
-
|
| Sun 19th: |
913 *
|
61%
|
fat: 21.08g |
| |
protein: 86.63g |
| |
carbs: 49.34g |
|
-
|
-
|
| Sat 18th: |
338 *
|
23%
|
fat: 2.98g |
| |
protein: 49.67g |
| |
carbs: 26.67g |
|
-
|
-
|
| Fri 17th: |
1222 *
|
81%
|
fat: 26.58g |
| |
protein: 107.93g |
| |
carbs: 58.45g |
|
-
|
-
|
| Thu 16th: |
876 *
|
58%
|
fat: 23.84g |
| |
protein: 119.88g |
| |
carbs: 45.83g |
|
2258*
|
 1382
|
| Wed 15th: |
653 *
|
44%
|
fat: 13.10g |
| |
protein: 100.70g |
| |
carbs: 28.93g |
|
-
|
-
|
| Tue 14th: |
404 *
|
27%
|
fat: 2.92g |
| |
protein: 63.72g |
| |
carbs: 29.41g |
|
-
|
-
|
| Mon 13th: |
557 *
|
37%
|
fat: 12.92g |
| |
protein: 78.76g |
| |
carbs: 27.71g |
|
1725*
|
1168
|
| Sat 11th: |
394 *
|
26%
|
fat: 2.75g |
| |
protein: 51.39g |
| |
carbs: 40.24g |
|
-
|
-
|
| Fri 10th: |
1148 *
|
77%
|
fat: 6.94g |
| |
protein: 86.31g |
| |
carbs: 45.56g |
|
-
|
-
|
| Tue 7th: |
811 *
|
54%
|
fat: 10.15g |
| |
protein: 106.34g |
| |
carbs: 70.76g |
|
1946*
|
1135
|
| Mon 6th: |
287 *
|
19%
|
fat: 5.26g |
| |
protein: 14.21g |
| |
carbs: 50.12g |
|
-
|
-
|
