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bubbly
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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951 kcal
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Fat: 46.81g | Prot: 91.36g | Carb: 37.31g.
Breakfast: Pancakes Low Carb, Philadelphia Regular Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea. Lunch: No Name Italian Dressing, Kirkland Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Cucumber (with Peel), Spaghetti Winter Squash, Tomatoes, No Name Italian Dressing, Onions, Cos or Romaine Lettuce, Kirkland Light Mayonnaise, Tilapia (Fish). Snacks/Other: Kirkland Signature Dry Roasted Almo (2net carbs), Apples. more...
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gaining 7.0 lb a week
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