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sunnykate
Journal
16 Oct 23
sunnykate's Journal, 16 October 2023
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Weigh In record (no journal entry) for 16 October 2023
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2023:
2474 kcal
Fat: 69.63g | Prot: 44.67g | Carb: 229.87g.
Breakfast:
Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Royal Asia Vegetable Spring Rolls.
Lunch:
365 Veggie Straws, Vegan Chili with Walnuts, Mimosa.
Dinner:
Sauvignon Blanc Wine, Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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