sunnykate's Journal, 16 October 2023

Weigh In record (no journal entry) for 16 October 2023
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2023:
2474 kcal Fat: 69.63g | Prot: 44.67g | Carb: 229.87g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Royal Asia Vegetable Spring Rolls. Lunch: 365 Veggie Straws, Vegan Chili with Walnuts, Mimosa. Dinner: Sauvignon Blanc Wine, Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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