Weigh In record (no journal entry) for 07 April 2015
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177.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1147 kcal
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Fat: 41.64g | Prot: 81.94g | Carb: 116.41g.
Breakfast: Bananas. Lunch: Malted Brown Bread Egg Mayonnaise & Cress Sandwich. Dinner: Beef with Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Pork knuckle jelly , Satsuma. more...
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gaining 9.3 lb a week
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