sunnykate's Journal, 14 October 2023

Weigh In record (no journal entry) for 14 October 2023
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 October 2023:
2652 kcal Fat: 60.29g | Prot: 29.91g | Carb: 226.28g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Royal Asia Vegetable Spring Rolls. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine, Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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