Weigh In record (no journal entry) for 06 April 2015
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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969 kcal
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Fat: 47.30g | Prot: 40.77g | Carb: 110.88g.
Breakfast: Bananas, Vanilla Yogurt (Lowfat). Lunch: Grape Tomatoes, Mixed Salad Greens, Carrots. Snacks/Other: Trader Joe's Roasted & Salted Sunflower Seeds, Trader Joe's Roasted & Unsalted Cashew Pieces, Mini Babybel Original Cheese, Apples, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 0.7 lb a week
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