Weigh In record (no journal entry) for 06 April 2015
|
295.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
480 kcal
|
Fat: 18.62g | Prot: 8.71g | Carb: 79.00g.
Breakfast: Cuties Clementines, Quaker Chewy Granola Bars - Chocolate Chip, Archer Farms Fuji Apples, Great Value Sliced Mild Cheddar Cheese. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mellie Mel's weight history
|