jonathan Gabriel's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
321.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
1323 kcal Fat: 66.81g | Prot: 50.09g | Carb: 129.51g.   Breakfast: Coffee with Milk, McDonald's Sausage McMuffin. Dinner: Italian Pie with Meat. more...
gaining 0.7 lb a week

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