Weigh In record (no journal entry) for 06 April 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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938 kcal
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Fat: 46.47g | Prot: 24.98g | Carb: 102.03g.
Breakfast: Stop & Shop Light Cream, Florida's Natural 100% Pure Florida Orange Juice, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Lay's Classic Potato Chips (28.3g), Strawberries, Willow Tree Chicken Salad, Arnold Arnold Sandwich Rolls Sesame Sliced 8 Ct. Snacks/Other: Mars Milky Way Simply Caramel Bar (Fun Size). more...
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gaining 9.3 lb a week
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