Weigh In record (no journal entry) for 06 April 2015
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282.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1670 kcal
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Fat: 80.37g | Prot: 83.08g | Carb: 168.86g.
Breakfast: Eggland's Best Egg White, Salted Butter Stick, D'Italiano Light Real Italian Enriched Bread, Coffee with Cream. Lunch: Oranges, Sliced Ham (Regular, Approx. 11% Fat), Kraft Miracle Whip Light (Kraft), D'Italiano Light Real Italian Enriched Bread, Pepsi Diet Pepsi, Iceberg Lettuce (Includes Crisphead Types). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Meat Loaf, Mashed Potato, Butter (Salted), Cauliflower. Snacks/Other: Snyder's of Hanover Sourdough Nibblers. more...
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gaining 1.4 lb a week
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