Weigh In record (no journal entry) for 06 April 2015
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222.6 lb
Lost so far: 25.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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417 kcal
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Fat: 14.94g | Prot: 24.58g | Carb: 43.77g.
Breakfast: Smart Ones Classic Favorites Ravioli Florentine, Egg. more...
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gaining 16.8 lb a week
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