Weigh In record (no journal entry) for 07 April 2015
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222.4 lb
Lost so far: 25.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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417 kcal
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Fat: 14.44g | Prot: 27.58g | Carb: 42.77g.
Breakfast: Egg, Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. more...
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losing 1.4 lb a week
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magictad's weight history
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