Note to self: 4 days gym this week, 30 mins HiiT sessions + 45 min weights sessions each day. #FeelingGood #FeelingStrong
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169.8 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2023:
gaining 0.9 lb a week
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