Weigh In record (no journal entry) for 06 April 2015
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174.6 lb
Lost so far: 13.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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272 kcal
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Fat: 16.07g | Prot: 31.51g | Carb: 9.84g.
Breakfast: Osötade Frysta Hallon, Kesella Kvarg. Lunch: Eldorado Thai Sweet Chilisås, Kycklingfilé, Sesamolja, ICA Asia Wokgrönsaker. more...
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losing 3.3 lb a week
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