Weigh In record (no journal entry) for 05 April 2015
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1767 kcal
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Fat: 63.01g | Prot: 68.49g | Carb: 186.99g.
Breakfast: Appelsientje Multivitamientje, Caffè Espresso. Lunch: Grappa, Bistecca di Manzo, Hamburger Grande, certossa Pane a fette, Patata Arrosto, Caffè Espresso, Merlot, Risotto al Formaggio. Dinner: Coca-Cola Coca-Cola (Lattina). Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
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1992 kcal
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Activities & Exercise:
Cooking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 13.9 lb a week
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