rgramling's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
288.9 lb Lost so far: 50.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2015:
290 kcal Fat: 3.50g | Prot: 2.00g | Carb: 65.00g.   Snacks/Other: Everfresh Cranberry Apple Juice, General Mills Chex Mix Cheddar. more...
losing 1.4 lb a week

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