| April 2021 |
| Wed 7th: |
1084 *
|
72%
|
fat: 56.31g |
| |
protein: 71.38g |
| |
carbs: 79.75g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
713 *
|
48%
|
fat: 34.81g |
| |
protein: 32.26g |
| |
carbs: 71.63g |
|
-
|
-
|
| Mon 15th: |
930 *
|
62%
|
fat: 32.96g |
| |
protein: 43.39g |
| |
carbs: 117.78g |
|
-
|
-
|
| Sun 14th: |
454 *
|
21%
|
fat: 22.53g |
| |
protein: 31.53g |
| |
carbs: 36.75g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
136 *
|
6%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 12th: |
1640 *
|
75%
|
fat: 114.50g |
| |
protein: 87.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 11th: |
536 *
|
25%
|
fat: 24.14g |
| |
protein: 60.87g |
| |
carbs: 15.74g |
|
-
|
-
|
| Sat 8th: |
717 *
|
33%
|
fat: 53.28g |
| |
protein: 46.49g |
| |
carbs: 12.21g |
|
-
|
-
|
| Fri 7th: |
701 *
|
58%
|
fat: 30.24g |
| |
protein: 36.16g |
| |
carbs: 69.94g |
|
-
|
-
|
| Thu 6th: |
1716 *
|
143%
|
fat: 104.27g |
| |
protein: 55.77g |
| |
carbs: 143.33g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
545 *
|
45%
|
fat: 30.84g |
| |
protein: 52.40g |
| |
carbs: 15.77g |
|
3791*
|
 3246
|
| March 2018 |
| Tue 27th: |
499 *
|
42%
|
fat: 31.99g |
| |
protein: 36.92g |
| |
carbs: 18.84g |
|
-
|
-
|
| Thu 15th: |
529 *
|
44%
|
fat: 33.01g |
| |
protein: 42.16g |
| |
carbs: 13.10g |
|
-
|
-
|
| Wed 14th: |
409 *
|
34%
|
fat: 24.68g |
| |
protein: 35.53g |
| |
carbs: 11.25g |
|
-
|
-
|
| Tue 13th: |
369 *
|
31%
|
fat: 16.99g |
| |
protein: 34.62g |
| |
carbs: 20.66g |
|
-
|
-
|
| Thu 8th: |
949 *
|
79%
|
fat: 57.92g |
| |
protein: 79.06g |
| |
carbs: 33.44g |
|
-
|
-
|
| Wed 7th: |
587 *
|
49%
|
fat: 43.08g |
| |
protein: 42.35g |
| |
carbs: 13.94g |
|
-
|
-
|
| Tue 6th: |
448 *
|
37%
|
fat: 21.04g |
| |
protein: 45.03g |
| |
carbs: 25.73g |
|
-
|
-
|
| Mon 5th: |
929 *
|
77%
|
fat: 53.58g |
| |
protein: 63.39g |
| |
carbs: 47.65g |
|
-
|
-
|
| Fri 2nd: |
26 *
|
2%
|
fat: 0.08g |
| |
protein: 5.38g |
| |
carbs: 0.36g |
|
-
|
-
|
