underdogaa's Journal, 04 April 2015

331.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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285 kcal

Fat: 1.12g | Prot: 9.81g | Carb: 61.66g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. more...

4855 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...