Weigh In record (no journal entry) for 04 April 2015
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179.2 lb
Lost so far: 32.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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255 kcal
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Fat: 6.09g | Prot: 17.25g | Carb: 30.56g.
Breakfast: Margarine, Boar's Head Black Forest Deli Ham, Rye Bread, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 0.5 lb a week
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