Weigh In record (no journal entry) for 17 March 2015
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178.0 lb
Lost so far: 34.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2015:
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1372 kcal
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Fat: 51.04g | Prot: 36.59g | Carb: 190.59g.
Lunch: Cheddar Cheese, Lay's Wavy Original Potato Chips, Zatarain's New Orleans Style Dirty Rice with Pork. Dinner: Safeway French Bread, Frankfurter or Hot Dog, Pork and Beans, Carrots, Cadbury's Mr. Big. more...
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losing 5.6 lb a week
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